About

My Essence, Purpose and Identity

Hi,

My name is Sandya Jadhav, and I hail from Chennai, India. With 15 years of experience in marketing across various industries, there’s a different story beyond the professional front that’s worth sharing with you.

Life’s curveballs always have a way of making us re-examine our lives. I started questioning the definition of health after experiencing emotional pain over the years. While working out and eating healthy food have been the way to maintain my physical fitness, how can one maintain emotional and mental fitness? 

My emotional well-being journey began when I realised that ‘My emotions were running my life pretty much’. By taking baby steps, I slowly started to examine my emotions non-judgmentally and ask myself what they were trying to convey. It began with pausing when I felt a certain emotion, listening to it at a deeper level, and choosing to take the necessary action to live an emotionally healthy life.

The process was both healing and revealing. In fact, some of the external problem resolutions happened automatically due to a shift in my emotional awareness. It is around this time that life coaching came into my life.
 

Throughout my professional journey, I have consistently asked myself whether my work is constructively making a difference in people’s lives. Over the past 15 years, I have had numerous professional opportunities that have enabled me to make meaningful contributions to society. However, the desire to positively impact others, shaped by my personal journey, intensified over the years, leading me to become involved with the International Coaching Federation (ICF, USA).

I am a practising Associate Certified Life Coach (ACC) with ICF, specialising in emotional well-being. This profession draws on my emotional awareness to help clients explore their inner world and move forward with greater confidence and emotional clarity.

Sathya Studio, my coaching practice, is grounded in the principles of authenticity and inner exploration. “Sathya” means “truth” in Sanskrit, and “Studio” reflects a workshop—a space for authentic growth and transformation. I provide a supportive and non-judgmental space for individuals to focus on improving their emotional well-being.

As a life coach, my heartfelt mission is to empower individuals to improve their emotional well-being and thrive. I look forward to connecting with you.

Best
Sandya Jadhav

Certifications